Sarah’s Alexander Studio London

Mind Body Wellbeing: Alexander Technique Lessons with Sarah Warman

Freedom to be you: Declutter your mind, Free your body, Express your soul

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NHS Choices Alexander Technique ARTICLE

This is the latest NHS article on the benefits of Alexander Technique- it's not totally on the money but it's in the right direction! Whilst A.T is of huge benefit physically (as article discusses) it also addresses mental, and emotional wellbeing - since mind and body are one and are most effectively treated/ healed when both aspects are nurtured and nourished, as they definitely can be in Alexander Technique sessions!


http://www.nhs.uk/conditions/alexander-technique/Pages/Introduction.aspx

Sarah's Alexander Technique Studio - NHS Choices Alexander Technique ARTICLE

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My sessions with Sarah were a real treasure full of insight and giggles, in perfect balance. ...read more

Suzanne
Head of Membership at Gingerbread