Blog
EMBODIED LIVING
21/08/2015
Antidote to PANIC : LOVE IS ALL THERE IS
Moments of panic can be subtle, or can be all consuming. In fact they ... [read more]
23/07/15
You have come a long way (baby).
You have come a long way (baby) - and I (and Facebook) can prove it... Plus a cool little exercise to gain perspective and inner wisdom..
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18/06/2015
How to Come Unstuck
Are you FEELING STUCK and READY FOR ADVENTURE? Learn how to step onto the path of adventure in a whole new way in this week's blog!
28/11/14
What has being a hero got to do with me yo?!
“What has being a hero got to do with me?!” I hear you say. Or think (maybe). Well I think it’s a great question, especially since I am suddenly talking alot about being a hero, and yet I have no plans to swoop in and rescue people from the next disaster with my immense muscle power...
11/10/2014
The Hero's Journey
A new exploration of the archetypal Hero's journey, and what it truly means when fully embraced to become our own hero, courageously healing and becoming ourselves more freely mind, body, soul and emotions.
15/04/2014
Opening into Intimacy
This is getting to the treasure. This is some of what it’s all about: awakening to the capacity of being and revealing ourselves absolutely freely in each and every moment, no matter what or who we are faced with...
24/03/2014
Alexander Technique and yo' mama
You're never too old or too injured, too busy or too weak for Alexander Technique! This week I'm honouring and celebrating all mums, and earth mama's - so that includes you if you've helped grow a plant or a baby or even yourself!...
07/03/2014
GROW TRUST AND GAIN FLOW WITH SEMI-SUPINE
With this simple opening practice - a tool you can do right now - you too can let go of stress, confusion or overwhelm, and come back to trust, flow and get out of pain.
21/02/2014
FROM PAIN TO FREEDOM with the Pain Whisperer!
Pain. Can be crushing, can be subtle, can be irritating, frustrating. Can be emotional as well as physical, but pain can WAKE YOU UP
14.02.2014
EMBODIED LIVING - INTRO BLOG BY SARAH WARMAN
Embodied Living is mindfulness for the whole of us: our minds and our bodies
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