Sarah’s Alexander Studio London

Mind Body Wellbeing: Alexander Technique Lessons with Sarah Warman

Freedom to be you: Declutter your mind, Free your body, Express your soul

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Private Lessons

Price: Prices vary depending on location and on peak/pff-peak timing. Concessions available upon request. For more info and to discuss your needs email me at sarah@sarahs-alexander-studio.com or contact to schedule a free consultation with me.

Intro sessions are 90 mins one-to-one, while ongoing sessions are 45-60 minutes (lessons are longer at no extra cost if enrolled on the 3 month program).

My sessions are long to allow time to delve into the root cause of the pain/ discomfort or stress, and to talk about your specific needs and interests.

The introductory session is 90 mins so that can have a meaningful introductory experience of the work and can begin to uncover how:

- To move with greater ease and poise.
- To bring Awareness to why your pain is here - so you can begin to make long term change.
- To feel calm, clear and intuitive.

For a limited time I’m offering new students FREE 20-min consultations

I’ve created a complimentary 20 minute “getting started” consultation call for you - one to one with me.

It’s a great opportunity for you to share exactly where you’re at, learn how you can gain skills to support your wellbeing of mind, body and soul long into the future, gain some insight into the messages behind your pain, and for you to discover if we’re a good fit.

Ready for a long-term solution to your pain?

Stress & anxiety
Poise and posture
Performance and confidence
Exercising without pain
Back pain, neck and shoulder pain
Repetitive Strain Injury (R.S.I.)
Headaches
Sciatica

To book your free consult you can email me at Sarah@sarahs-Alexander-studio.com. I am happy to answer any questions you have!

I hope to work with you soon.

Sarah

My sessions with Sarah were a real treasure full of insight and giggles, in perfect balance. ...read more

Suzanne
Head of Membership at Gingerbread